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2018-03-03

《孫儷瘦身7日菜單》Day1-1

3/03/2018 04:17:00 上午  , , ,  No comments

每逢春節就「福氣上身」，元宵節後就是實驗瘦身菜單的好時機了！哈~
前些日子看到一則網文，標題聳動吸引Ms. 黃金週的目光，又勾起了實驗的興趣了！飲食內容頗適合「外食族」，而且不是單一食材的菜單，真棒！
一起來實驗吧～
黃金週打算隨性點，以身邊容易取得接近菜單的食物進行體驗，每天盡量飯後發表餐食體驗嘍～7天一小單位，走三輪21天就形塑成習慣了，一起來為自己的身形與健康盡力吧~

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